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新鮮そのものイカのお刺身とお好み焼き

2011年07月03日
110703いかのお刺身
本日のお夕食

    ・いかのお刺身
    ・いかときゅうりの酢の物
    ・お好み焼き


こんばんは、酒季でございます。
なかなか更新ができず申し訳ございません。
平日は平日なりの忙しさ、土日は土日なりの忙しさがあるものです。
この週末はハーブ類の苗をたくさん買って植えました。
ハーブ類って少しあるとお料理の幅がとても広がるんですよね。
買うと高いですもの、育てるのが一番ですね。

さて、今宵はなんともうれしいおすそ分けをいただきました。
釣りに行ってきたというお友達から、
新鮮そのもののイカです。
もうこれはお刺身しかないですよね。
ゲソはほんの10秒ほど塩ゆでしています。
イカ刺しと日本酒。ん~来週も一週間がんばれそうです。

イカのエンペラもほんの一瞬塩ゆでして、きゅうりと一緒に酢の物にしました。
110703酢の物

イカと日本酒でいっぱい飲んだあとは、
ホットプレートを出してお好み焼きです。
我が家の人気休日メニューです。
なぜか今日のお好み焼きはいつもよりとてもおいしく
大満足の出来上がりでした。
事前に薄味をつけて焼いておいたやきそばも入ったデラックス版です。
110703お好み焼き
よし、次の一週間もがんばろう!と改めて気合を入れたくなる、
そんな大満足のお夕食でした。

新鮮イカ刺しが食べたい!という方は
こちらをぽちっと。
にほんブログ村 料理ブログ 家庭料理へ
こちらにも参加しています。クリックお願いします。
ブログランキングバナー
スポンサーサイト



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新鮮なイカ刺しと日本酒・・・確かに1週間頑張れそうですね。
来週から主人が九州に転勤になるので、美味しい海の幸が楽しみです♪
Klausさんへ
ご主人様は大変でしょうけれども、
九州に遊びに行ったりおいしいものが食べられる家族は
うれしいですよね。
九州もおいしいものがたくさんですものね。
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Like any other ability, memory can be trained and developed. The main thing is to choose the right exercise program.
Remembering the name of an actor or finding the keys left in the evening can sometimes be difficult. It takes a lot of effort to recover the information you need. Forgetting is a natural process that is designed to unload the nervous system from unclaimed information, to protect it from overstrain. But increased forgetfulness can significantly complicate life. It can be caused by lack of sleep, stress, addictions, or information overload.

If this problem is not related to injury or illness, it is realistic to solve it on your own. Memory can be developed and improved like any other ability. To activate its potential, regular exercise is necessary, as in sports or music. And vice versa - in their absence, the ability of the brain to memorize will decrease. Let's talk about the most effective ways to help strengthen memory and improve brain function.


1. Create associations and visualizations

It will be easier to remember new things if you connect the unknown with the already existing knowledge. The essence of the method of associations is to combine the known and the unknown into a single history, to mark new information with familiar markers. So the information received can be easily remembered and quickly reproduced at the right time. With the help of associative parallels, it is easy to learn road signs, passwords and dates, phone numbers and credit cards.

In 1980, the Olympic Games opened in Moscow, and 600 years before that, the Battle of Kulikovo took place. The number 5813 can be represented as a numerical expression 5 + 8 = 13. In this case, images are remembered even more efficiently. Better if they are unusual and even absurd. For example, the figure eight resembles a woman with large hips and voluminous breasts, and the figure five is a circus unicycle. In your mind, draw a fat lady who buys such a bike and rides it around the city.
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Such illustrations should be large, three-dimensional, color and as detailed as possible. The skill of coding into visual images is trained and quickly automated. In the future, it will not be difficult to restore in memory both these images, and the meaning that is embedded in them. Once again putting the keys in this or that place, imagine a flower blooming here. In the morning you will definitely not forget where exactly the flower grew in your house, and you will quickly find the right thing.
2. Learn poetry and read aloud

The time-tested method is memorizing poems. This is not about mindless cramming, but about understanding the meaning, its conscious perception. Make it a rule to teach one little piece every week. Gradually increase the volume of the material. It will be easier to remember if you break it down into several parts in advance and teach it in quatrains. You can do this anywhere: at lunch, while walking or in transport. Don't be afraid of a lot of repetitions. Over time, you will notice that it takes less and less time to memorize.

The effect will be even better if you take the works of those authors whose collections do not interest you. It will take more energy to learn such verses. Try to delve deeply into their content and reflect on the artistic techniques that the author used. Poetry can be recited in front of a mirror or recorded from memory. Reading aloud is equally useful. It helps to improve diction, intonation and develops auditory memory. If you don't like poetry, learn the lyrics.
3. Try to remember forgotten

It is not necessary to take the shopping list prepared before going to the store. On the one hand, such a list will help not to miss anything and at the same time not to buy too much. On the other hand, its absence will have a positive effect on the state of memory. Do not buy something this time - by the next trip you will have an incentive to better memorize items from the list and keep them in mind. Forgot someone's name, phone number, password or recipe ingredients? Try to remember. Take the time and take a few minutes to do this instead of looking for an answer in your smartphone or notebook. This is great for strengthening memory.
4. Master foreign languages

You can learn poems and songs not only in your native language. Don't know a foreign language - start mastering it. It is one of the best ways to activate brain cells and enhance memory capacity. If you memorize a few words every day, then after a couple of months you can feel a noticeable result. Learning a new language develops the ability to structure, analyze and memorize information. In addition, it is a good prevention of age-related diseases. For example, Alzheimer's disease. The most popular way to memorize foreign vocabulary is cards with words and expressions. This technique is based precisely on visual associations.
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Another way to activate memory is to plunge into the past day and remember all its events. Before going to bed, try to reconstruct snippets of dialogue, images of people, their facial expressions and gestures, every phone call and meals that made up your diet. Try to recreate the sequence of all actions from the moment of awakening. Provide these pictures in as much detail as possible. At the same time, it is important to connect imagination, visual, auditory and olfactory memory.

If it’s boring to remember the day in the form of imaginary illustrations, keep a diary and regularly write events on paper. It is recommended to repeat the same with the films watched. After the next movie show, scroll through the plot in your head again. Remember not only the main moments, but also the dialogues of the characters, the details of their clothes, the interiors of the shooting locations. It is even more useful to retell the content of films, plays, read articles and books to your friends. This not only trains memory well, but also develops speech, enriches vocabulary.
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